Skip to content

How much space does video take? Per minute, by resolution, from phones and cameras

A reference table for how many MB or GB a minute of video takes at each resolution and frame rate, and how to work out what fits on your Mac.

4 min read

Knowing roughly how big video is before you shoot or import it answers most storage questions in advance. These are the numbers to keep in mind.

iPhone video, per minute

Apple's approximations for the default High Efficiency (HEVC) format:

Resolution and frame ratePer minutePer hour
720p at 30 fpsAbout 40 MBAbout 2.4 GB
1080p at 30 fpsAbout 60 MBAbout 3.6 GB
1080p at 60 fpsAbout 90 MBAbout 5.4 GB
4K at 24 fpsAbout 135 MBAbout 8 GB
4K at 30 fpsAbout 170 MBAbout 10 GB
4K at 60 fpsAbout 400 MBAbout 24 GB
4K ProResAbout 6 GBAbout 360 GB

Choosing Most Compatible instead of High Efficiency, in Settings, Camera, Formats, records H.264, which is noticeably larger for the same quality.

Other sources, as ranges

SourcePer minute, roughly
Screen recording on a Mac, 1080p20 to 150 MB, depends on how much moves
Mirrorless camera, 4K300 MB to 1 GB, depends on bitrate setting
Video call recording10 to 50 MB
Streaming download, HD film20 to 60 MB

Work out what fits

Divide your free space by the per minute figure. With 100 GB free and 4K at 60 fps, that is about 250 minutes, but you would not want to fill the disk completely. How much free space a Mac should have explains why.

# Your largest video files, biggest last
find ~ -type f \( -iname '*.mov' -o -iname '*.mp4' -o -iname '*.m4v' \) -size +500M -exec du -h {} + 2>/dev/null | sort -h | tail

To make existing video smaller, see compressing video on a Mac. For ProRes specifically, ProRes taking up space.

Related: GoPro LRV and THM files on a Mac.

Common questions

How much space does 4K video take per minute?

On an iPhone in the default HEVC format, about 170 MB per minute at 30 fps and about 400 MB at 60 fps. ProRes is about 6 GB per minute.

How much storage does an hour of 1080p video use?

About 3.6 GB at 30 fps and about 5.4 GB at 60 fps from an iPhone in HEVC. Cameras recording at higher bitrates use more.

Is HEVC smaller than H.264?

Yes. HEVC, called High Efficiency on the iPhone, produces much smaller files than H.264 at similar quality.

Read next