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How to stop apps opening at login on a Mac

Where to turn off login items and background items on a Mac, what Allow in the Background controls, and the folders apps use to start themselves.

4 min read

How do I stop apps opening at login on a Mac?

System Settings, General, Login Items & Extensions. Select an app under Open at Login and click the minus button.

What is Allow in the Background?

Helpers that run without a window, such as updaters and sync agents. Turning one off stops it starting; the app still works when you open it, minus that background feature.

Where else do apps start from?

Launch agents and daemons in ~/Library/LaunchAgents, /Library/LaunchAgents and /Library/LaunchDaemons. Launch agents explained covers removing leftovers from apps you deleted.

Common questions

How do I remove startup programs on a Mac?

System Settings, General, Login Items & Extensions, remove under Open at Login.

Is it safe to turn off background items on Mac?

Yes for apps you know; the app works without it, minus automatic updates or sync.

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